Uncover Your Deepest Desires: A Guide to Using a Prompt Journal
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Uncover Your Deepest Desires: A Guide to Using a Prompt Journal

ByAuthentic Kate

What is a Prompt Journal? A Prompt Journal is a structured diary or notebook designed to prompt your thoughts and encourage self-exploration. It’s like having a conversation with your inner self, guided by thought-provoking questions or prompts. This method of journaling goes beyond everyday musings and helps you uncover your true desires, values, and goals….

The Power of Journal Writing for Self-Discovery
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The Power of Journal Writing for Self-Discovery

ByAuthentic Kate

Hi, I’m Kate, and I’m a little obsessed with journaling. It’s a tool , a comfort, and a friend. Through it, I get past the noise of the everyday world, and get to know myself, my own thoughts (not those imposed by social media, advertising, or those around me), my dreams and desires. Now, I…